Red's Blog

Whatever It Takes

I work out with a personal trainer twice a week. This gives me the opportunity to learn which exercises will give me the results I want, as well as how

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The Show Must Go On

Recently I was hired to give a leadership workshop. Though I was super excited to inspire the attendees to be their absolute best, there was one small issue. I came

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Say Your Prayers

A few weekends ago, I was invited to a luncheon. On and off throughout the gathering, the hostess and I chatted. We had a good conversation and I was happy

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Lyft me Up!

Not too long ago, I went to New Jersey and decided to call for a Lyft when I was ready to come back to the city. If you’re unfamiliar, Lyft

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Helmet Help

I live in New York City, so I ride Citi Bikes all of the time. If you’re not familiar, they’re bicycles that you can pick up at various stations around

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Emotional Energy

A few months ago, I woke up feeling extremely anxious. Though I’ve struggled with anxiety in the past, I hardly ever get anxious now, so this struck me as odd.

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Emotional Decisions

I’m in the sandwich generation, which means that in addition to helping my children, I’m also working to help my parents with some of their needs. In reality, my kids

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Stereotypes

I was recently talking to a friend of mine about the differences between men and women and at one point during the conversation, she remarked that “all men are dogs.”

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I Can Live With That

Recently, I was working on a project with an associate and ultimately, we disagreed about how we thought it was supposed to go. He wanted to do one thing and

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The Beauty of Garbage

Most Sunday mornings, I take yoga for the benefits that it provides to my physical and mental well-being. When I leave class, I feel better as a whole. I have

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Honesty and Respect

I have a friend in my men’s group that I just love. I mean, this guy is absolutely brilliant! That’s why I’ve reached out to him numerous times for help

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Citibike!

Here in New York, if you want to get from one place to another, one option is to ride a Citibike. This allows you to save your cab fare and

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Bend Over Backwards

Have you ever been to an Apple store? Not the online version, but a physical store with four walls and lots of the latest and greatest gadgets and electronics just

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The Sandwich Method

Have you ever had someone offer you “constructive criticism”? I’m guessing at some point you have. How does that phrase make you feel? Bad, right? Of course it does! Who

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The Struggle is Real

My son, Ariel, was recently moving from the top floor of one walk-up to the top floor of another walk-up. Among some of the things we had to take from

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Live YOUR Life

I heard a great quote the other day: “What other people think of you is none of your business.” After a little research, it appears that it was New York

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People Judgements

Have you ever looked at someone who was covered in tattoos and thought, “Hmm…I bet they’ve seen their fair share of bar fights,” yet when you talked to them, you

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